Oxfordshire's health and fitness service for older adults


Living In Fitness provides minimal impact exercise at your own pace. We deliver both group exercise classes and personal training.
At any age, exercise contributes a big part to your quality of life. As we age, this increasingly becomes the case. But there can be barriers to exercising past your 50’s; here are some our clients have mentioned:

- The gyms are not a comfortable environment

- Personal trainers don’t understand my needs

- I won’t be able to keep up in an exercise class

- I don’t know where or how to start


Living In Fitness have worked diligently to answer these and many other questions. The result is a health and fitness service specialised in the needs of older adults.
Living In Fitness provides minimal impact exercise at your own pace. We deliver both group exercise classes and personal training.
At any age, exercise contributes a big part to your quality of life. As we age, this increasingly becomes the case. But there can be barriers to exercising past your 50’s; here are some our clients have mentioned:

- The gyms are not a comfortable environment

- Personal trainers don’t understand my needs

- I won’t be able to keep up in an exercise class

- I don’t know where or how to start


Living In Fitness have worked diligently to answer these and many other questions. The result is a health and fitness service specialised in the needs of older adults.