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How it all started:

My name is Carl Davis. After graduating with a 2.1 in Business and Marketing I decided to start my own business. I have always been passionate about health and fitness, so I studied to gain qualifications in that area. Once these were completed, I saw the opportunity to create a health and fitness service which was focused on the needs of older adults. In the past 3 years I have helped hundreds to work towards their health goals. The mission of Living in fitness is expressed in the video to the left:

Fitness Qualifications:

Fitness instructor level 2
Personal training level 3

Courses successfully passed:

Functional fitness MOT with older people
Weight Watchers approved coach

About me:

In my day to day life I like to do martial arts, weight train, swim, cycle, read graphic novels, study language, and listen to music. I also have a keen interest in public speaking which has seen me deliver motivational presentations in Oxfordshire based schools and networking clubs.
I have a Brazilian partner and a half Brazilian daughter. Hence the interest in language. I want my daughter to be able to speak multiple languages and communicate with her family in Brazil.
Finally, I love to expand my comfort zone, meaning I love doing things that are character building. I recently took my first motor glider flight and have completed two bungee jumps!