How it works:

. A FunFIT class will last for one hour

. It will begin with 5 minutes of stretching

. There will then be a cycle of 10 exercise stations which will be repeated twice (rest breaks in between each exercise)

. The class instructor will be focused on correcting technique and answering any queries you have regarding the exercise

. The class will end with 5 minutes of stretching

Class times:

Harwell village hall

Mondays 10.30 – 11.30am

Radley village hall

Tuesdays 09.00 – 10.00am

Dean Court community Centre

Tuesdays 2.30 – 3.30pm

Beckley village hall

Wednesdays 8.30 – 9.30am

Islip village hall

Wednesdays 10.30 - 11.30am

Northcourt Centre (Abingdon)

Thursdays 10.30 – 11.30am

Wallingford Centre 70

Friday 09:00 – 10:00am

Covid Secure

. If you are not feeling well, I ask that you please stay home for yourself and others. In this circumstance any money paid will be carried over.

. When you arrive, I ask that you wait at the floor markers until I ask you to go to your stations.

. Members will work individually, and workspaces will be a minimum of 2m apart at all times (me included). The distance can be increased if wanted. The first person to arrive will go to station 1, second person to station 2 etc.

. Equipment will be cleaned with antibacterial wipes beforehand, but it would still be a good idea to bring gloves as some equipment will be shared.

. Bring a mat if you would like to do floor exercises (there are standing alternatives).

. Facemasks are not compulsory during class, but feel free to wear one.

. Hand sanitiser will be made available during the class.

. Equipment will again be sanitised at the end of class.

Equipment you can expect to use