OUR COMMITMENT TO COMMUNITY
Living In Fitness's mission is to help members maintain their independence and improve their quality of life. Health is a lifelong journey that can begin, restart at any point in one's life.
We focus on the practices of stretching, increasing the heart rate, balance, healthy eating and strength training. We follow the NHS Physical Activity Guidelines.
WAYS WE GIVE BACK
BUY ONE GIVE ONE
Living in Fitness is founded on community. We offer a Buy One Give One Program - inspired to reach those who would enjoy a membership but at this time cannot afford the fees. This means that for every All in One membership you buy, we will make one available to someone who meets our eligibility. Each month, we pick multiple people at random from our ongoing list. We believe that enhanced quality of life is a right not just a privilege and we fight to propel this notion forward a little more each day.
To spread awareness of this community project we work with social prescribing link workers. Link workers give people time, focusing on "what matters to me" and taking a holistic approach to people’s health and wellbeing. They connect people to community groups and statutory services for practical and emotional support. For more information regarding social prescribing please check the link here.
Please support this project and remember that your memberships not only make a difference to your own health and wellbeing, but to the health and wellbeing of others also.