ABOUT LIVING IN FITNESS

My name is Carl Davis. After graduating with a 2.1 Business and Marketing degree from Oxford Brookes university I decided to start my own business. I have always been passionate about health and fitness, so I studied to gain qualifications in that area. Once these were completed, I saw the opportunity to create a health and fitness service which was focused on the needs of older adults. In the past 3 years I have helped hundreds to work towards their health goals. The mission of Living in Fitness is to help members maintain their independence and improve their quality of life by enabling them to meet or exceed NHS physical activity guidelines.
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ABOUT CARL DAVIS

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In my day to day life I like to do martial arts, weight train, swim, cycle, read graphic novels, study language, and listen to music. I also have a keen interest in public speaking which has seen me deliver motivational presentations in Oxfordshire based schools and networking clubs.
I have a Brazilian partner and a half Brazilian daughter. Hence the interest in language. I want my daughter to be able to speak multiple languages and communicate with her family in Brazil.
Finally, I love to expand my comfort zone, meaning I love doing things that are character building. I recently took my first motor glider flight and have completed two bungee jumps!

WHY LIVING IN FITNESS

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FITNESS QUALIFICATIONS:
  • Fitness instructor level 2

  • Personal training level 3

  • Qualified in using Functional Fitness for older people

  • Worked in connection with Go Active Gold, which was a project encouraging active and healthy ageing for people age 55+ 

  • Experience of personal training in facilities such as Nuffield Health

  • Former Weight loss coach (WW)

  • Experience in delivering physical activity to over 300 older adults in past 4 years

  • Current associate trustee in Active Oxfordshire with a focus on 'healthy for life'.

COURSES SUCCESSFULLY PASSED:
  • Functional fitness MOT with older people
  • Weight Watchers approved coach
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E-mail: carl@livinginfitness.co.uk
Phone: 01865 920460