Private Lessons In-Person
1 hour 1-1 or small group exercise
- 1 hr1 hour
- 40 US dollars$40
Personal training can be booked for 1-1 sessions or small groups. A free informal consultation will be held where we'll discuss what it is you are aiming for, as well as how I can help you to achieve it. If a working relationship is agreed upon, an exercise program as well as optional nutritional guidance will then be provided. Personal training sessions can then be booked in packages of hourly sessions. For clients looking for more guidance, You will also be given the option of an exercise video. We will then meet fortnightly, tri-weekly or monthly to amend the program based on your needs. I will be available in between sessions via email or phone. Exercise coaching can be booked in fortnightly, tri-weekly or a monthly package.